History and origin of rice paper rollsImagine unrolling the delicate edges of Vietnam’s culinary history with each bite of a rice paper roll. These translucent parcels have traveled from the bustling streets of Saigon to the heart of global cuisine…
Understanding Celiac Disease and Gluten Intolerance
What is Celiac Disease?Celiac disease is a serious autoimmune disorder where the ingestion of gluten leads to damage in the small intestine. When individuals with celiac disease eat gluten—a protein found in wheat, rye, and barley—their body mounts an immune…
Polenta
History and origins of polentaDid you know that polenta, that creamy, comforting dish, has been around since Roman times? That’s right, this modest cornmeal dish doesn’t just boast simple flavors; it comes with a rich history dating back to ancient…
Gluten-Free Dining in College Towns
Challenges of Finding Gluten-Free Options for College StudentsImagine you’re a college student with a full schedule. Studying, attending classes, engaging in extracurricular activities, and of course, finding time to eat. Now, throw in the need to maintain a gluten-free diet…
Gluten-Free Baguette
Understanding Gluten-Free FloursOh, the wonders of gluten-free flour! It’s like a magpie’s treasure trove for anyone embarking on the gluten-free baking journey. But before you start tossing ingredients into a bowl like a culinary wizard, it’s important to get the…
Gluten-Free Holiday Baking Ideas
Understanding gluten-free flour blendsWhen you decide to embark on gluten-free holiday baking, mastering flour blends is like finding the secret ingredient to your grandmother’s legendary recipes. Your traditional all-purpose flour is off-limits here, but don’t worry, there’s a whole new…
Gluten-Free Gingerbread
Understanding Gluten-Free BakingBaking without gluten can often feel like a mysterious alchemy, especially if you are used to traditional baking with wheat-based flours. The key to mastering gluten-free baking is understanding that gluten, a protein found in wheat, rye, and…
Gluten-Free Diets for Children with Autism
Understanding the Link Between Autism and Dietary NeedsWhen we think about autism, we might not instinctively connect it to a child’s diet. Yet, in many discussions surrounding autism spectrum disorder (ASD), the topic of food choices often surfaces. It’s important…
Gluten-Free Granola
Understanding Gluten-Free DietsIf you’re navigating the gluten-free landscape, you’re not alone! A gluten-free diet means saying a fond farewell to all varieties of wheat, barley, rye, and any products containing these grains, which can be a tad overwhelming at first…
Gluten-Free and Plant-Based Protein Sources
Understanding Gluten-Free Protein RequirementsWhen considering a gluten-free diet, one of the immediate concerns that may pop up is protein intake, especially if plant-based options are the goal. Understanding how to meet your daily protein needs without gluten can be simpler…