The Bell & Evans Gluten Free Breaded Chicken Tender is an excellent option for those adhering to a gluten-free diet. Made from high-quality chicken breast meat, these tenders are not only gluten-free but also raised without antibiotics, aligning with health-conscious choices.
Nutritional Insights
Each 12 oz serving contains:
- Calories: 210
- Fat: 0.05 oz (8% DV)
- Sodium: 440 mg (18% DV)
- Sugars: 0.04 oz
- Protein: 0.71 oz (40% DV)
The nutritional balance makes these tenders a solid choice for a meal or snack, especially for those looking to increase their protein intake while keeping their diet gluten-free.
Quality and Preparation
One of the standout features of these chicken tenders is that they’re made without fillers or extenders. This means that you’re getting pure chicken breast meat, offering a more satisfying and wholesome eating experience. The tenders are marinated in water and sea salt, ensuring flavor while adhering to dietary restrictions.
Preparation is simpler, as the tenders are lightly breaded with gluten-free breading and flash-fried for convenience. They can be cooked from frozen, making them a quick and easy option for busy weeknights or unexpected guests.
Taste and Texture
The tender texture and savory flavor make these chicken tenders enjoyable for everyone, regardless of dietary preferences. The gluten-free breading provides a satisfying crunch without the heaviness often associated with traditional breading. Additionally, the product maintains moisture well, ensuring that each bite is juicy and flavorful.
Practical Advice for Use
Here are some practical tips for incorporating Bell & Evans Gluten Free Breaded Chicken Tenders into your meals:
- Pairing: Serve them with a side of gluten-free dipping sauce, such as honey mustard or barbecue sauce, for added flavor.
- Salads: Slice the tenders and add them to a salad for a protein-packed lunch option.
- Sandwiches: Use them as the main filling in gluten-free wraps or sandwiches for a hearty meal.
- Meal Prep: These tenders can be included in meal prep for the week, making lunches or dinners super easy to grab and go.
“Not only are these tenders a convenient meal option, but they also cater to health-conscious individuals who need gluten-free options without compromising on taste.”